Articles

Most of us will experience a dwindling libido at some point, and often people accept it as an inevitable part of life. But it doesn't need to be! Did you know that dopamine and libido are intrinsically linked? With that in mind, nootropics can improve sex drive and can even evoke an enhanced sexual experience. Let's begin by putting to bed any shame. Most of us need a bit of help when it comes to fluctuating sexual desire at some point in our lives. And supplementation to improve our sex lives is not a new concept. Our ancient ancestors also...

Whether you're aged 40 or older, it really is never too late to get started in training and building muscle. And it is not worth giving up on training past a certain age, as the benefits of exercise far outweigh the risks of being sedentary. It can be difficult to get into training if you are over 40 and have not done it in the past, especially when it comes to muscle building. Never mind the pressures of family and careers that tend to arise at this time of life, you’ve poissibly also read about hormone changes and muscle wastage....